Critical Cookie High Protein Cookie

🍪 Regular cookies:

 • Made with refined flour, sugar, and butter.

 • High in calories but low in nutrients → can easily lead to fat gain.

🍪 Protein cookies (gym cookies):

 • Made with oats, whey protein, eggs, almond flour, or peanut butter.

 • Lower in sugar, high in protein and fiber → keeps you full, supports muscle gain and fat loss.

 • Can be eaten 1–2 pieces before or after workout as a healthier snack.

👉 Many fitness brands already sell protein cookies (e.g. MyProtein, Lenny & Larry’s), or you can bake your own at home