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Hammer Nutrition Hammer Bar

Name: Hammer Nutrition Hammer Bar
SKU: HAMMER-BAR
Availability: InStock

Original price was: ₫170,000.Current price is: ₫150,000.

During activity or at rest, Hammer Bars make healthy eating easy. Made of whole, organic, raw-food sources—with no added refined sugars—Hammer Bars are soft, and easy to eat, digest, and assimilate.

100 in stock

SKU: HAMMER-BAR Category: Supplements

Description

The Hammer Bar offers a nourishing blend of complex carbohydrates, high-quality plant-based protein, healthy fats, phytonutrients, and enzymes that are some of the best foods you can consume. All in a bar made for on-the-go.

👉 About chocolate bars in the gym:

• 🍫 Regular milk chocolate bars: high in sugar and empty calories → not ideal for workouts, can lead to fat gain.

• 🍫 Dark chocolate (70%+ cacao): lower in sugar, contains antioxidants, can be eaten in small amounts (10–20g) before training to boost energy and mood.

• 💪 Protein bars: high in protein, low in sugar → best choice for building muscle and recovery.

• ⚡ Energy bars (oats, nuts, honey): good source of sustainable energy before workouts.

✅ Summary:

• Milk chocolate → avoid.

• Dark chocolate → small amounts are fine.

• Protein/Energy bars → the best options for gym.